Private Coaching
The ‘Private Health Coaching Program’ sets the foundation for long-term health changes. This structured, individualized health-coaching program will get you focused and set you on the path for improved health and wellness. You will leave the ‘PHC Program’ equipped with practical ways to help you on your ‘Journey of Wellness’, with a heightened knowledge of yourself, and with the motivation to keep living a healthy life.
Learn How To:
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Improve your posture
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Improve your breathing capacity
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Move your body specific to your needs
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Determine what diet works best for you
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Identify lifestyle imbalances
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Unlock self sabotaging beliefs
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Meditate and calm the nervous system
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much much more...
Sharon Thomlinson, 44
I recently had six months off due to a transitional period in my life. ‘Journey of Wellness’ is the perfect place to start a new journey and with Cam’s extensive knowledge in all areas of health, fitness, wellness and nutrition, it has given me very positive changes in all aspects of my life. It is a very nurturing, motivated place to be and I am very lucky and thankful to have crossed his path.
I am a healthier, happier and fitter person now more than ever and I am truly grateful.
Alexandra Yuille, 73
Cameron is very empathic and intuitive. He always seems to know what is just right for me each time we train. He is a major contributor to my well being and overall health. His approach is wholistic…always looking at what my body needs from all aspects…..nutrition, psychology, emotions, strength, cardiac fitness, balance, coordination. When necessary he has referred me to excellent health care professionals.
Rick Nassar, 45
The benefits I have received and continue to receive have been excellent. From discussions about food and cleanses, to balance work, strength, endurance and hypertrophy training, Cameron covers it all. Cameron can also rehabilitate my injuries (of which I have had a few in the past) so I don’t bother with physios anymore as I know I can recover quicker and stronger with the help that Cameron offers. I would highly recommend Cameron as a Health Coach to anyone that wants to become stronger and healthier.
What Clients are Saying:
Benefits of the Program
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Weekly Accountability
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Personalised coaching approach
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Private boutique studio environment
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State of the art equipment
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Emotional Counselling
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Manual Therapy techniques
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Increased empowerment and clarity
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Step by step path of Wellness
Option One: Gold Package
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x12 face to face private coaching sessions
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Access to personal online coaching portal
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Online assessment questionnaires x4
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2 hr physical assessment
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1-2 hr planning session
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Personal health coaching manual
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Personal 12 week movement program
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Personal nutrition & lifestyle program
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Access to Private Journey of Wellness Facebook Community
from $120 per week for 12 weeks
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Direct Debited Weekly for 12 weeks
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Direct Debit plan will STOP after package has completed
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Any missed sessions due to illness or travel will be credited
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An upfront payment of $1320 for 12 weeks is also available
Option Two: Platinum Package
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x24 face to face private coaching sessions
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Access to personal online coaching portal
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Online Assessment Questionnaires x6
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2 hr Physical Assessment
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1-2 hr Planning session
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Personal health coaching manual
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Personal 12 week movement program
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Personal nutrition & lifestyle program
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Access to Educational E-Books Level 1-3
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Access to Private Journey of Wellness Facebook Community
from $220 per week for 12 weeks
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Direct Debited Weekly for 12 weeks
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Direct Debit plan will STOP after package has completed
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Any missed sessions due to illness or travel will be credited
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An upfront payment of $2640 for 12 weeks is also available
Program Packages
Who is this program for:
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For those that need guidance in exercise and movement
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For those that need weekly coaching
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Need a step by step wellness plan
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For those that are working with allied healthcare professionals
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For those needing care and support
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For those that would like to be coached in a non judgmental environment
