I am the very proud father of two beautiful children and husband to my amazing wife Erin. During this phase of my life my health and wellbeing requirements are very different to that of when I was in my 20's or even my teens. It is this ever changing and evolving journey of wellness that inspires to continually keep learning and growing as a person and a practitioner. 

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I never really had a desire to learn about health or wellness growing up or through my high school days, BUT my dissatisfaction with my own health created a desire to know what was wrong.  By the time I was 19 years of age I had already experienced glandular fever, chronic fatigue, tonsillitis, bronchitis, depression and musculoskeletal pain / aches.

 

So I dove deep into all things holistic health that related to my mind, my body and my soul to try to understand my own suffering. I visited all sorts or doctors and practitioners over the years, some helped and some didn't BUT each deeper investigation was a learning, a learning that would eventually attract me to also want to help and guide people through their own health challenges. 

 

Fast forward 16 years later and after helping hundreds of clients, one of the biggest lessons I have learned is that: if we are willing to be honest with ourselves and take responsibility for our choices then we are are on a continual journey of wellness that is HOPEFULLY teaching us how to move closer to our dreams.

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I am currently operate a holistic health coaching practice from Mona Vale, Sydney. My coaching practice is dedicated to coaching people on holistic health principles. Principles that combine the 4 Doctors as taught by the C.H.E.K Institute: Dr Happiness (mind / consciousness), Dr Quiet (rest, sleep, meditation), Dr Diet (biochemical individuality) and Dr Movement (working In vs working out). By assessing and understanding these 4 elements in someones life we can work together to see where balance needs to be restored.

 

• 2 yr Post Graduate Holistic Psychotherapy (On-going)

• Diploma of Counselling (ACAP)

• C.H.E.K Holistic Lifestyle Coach Level 2

• C.H.E.K Practitioner Level 2 (Corrective Exercise Rehabilitation)

• Ortho-Postural Dentistry Practitioner (Ancell Colour Typing)

• AcuEnergetics Level 1 Practitioner (Basics of Energy Healing)

• Dry Needling Therapist level 1 (Dry Needling Plus)

• Cert IV Personal Trainer